BODY.HEART.SOUND

 BRIGHTON 19-21ST OCTOBER 2018

An opportunity to remind ourselves that the awake, moving body is a strong, safe and versatile vessel for the heart. By dancing through the Movement Medicine Chambers of the Heart: Awakening, Integrity, Surrender, Gratitude and Grace. Seeking the resource in each of these chambers and acknowledging the challenges they also hold for us.

Inviting permission and acceptance of all we are and all we find there, shadow and light. Remembering that the heart, like the earth, has many weather patterns and an innate understanding and ability to move through these patterns in the natural cycle of renewal.

We will also explore how sound and movement work together in these chambers to give us more space inside and out. Using the natural emerging voice to give us a fuller vocabulary and deeper, broader experience of ourselves.

Times: Friday 19 October 7.30 - 10pm (open evening)
Saturday 20 October 10am - 6pm
Sunday 21 October 10am - 4.30pm

Information on cost and venue to come. Contact  Lara.barge@gmail.com