The Heart in Motion Online

Ongoing Group of 6 fortnightly online sessions

Resource and support for ourselves and each other in the vitality and tenderness of the Heart in Motion. The aim of this group is to strengthen our individual and collective care package during these times using the Movement Medicine elemental and Chambers of the Heart maps as a guide:

EARTH & AWAKENING - ground and holding with the instinct of the heart in the awake, alert, eyes open body.
FIRE & INTEGRITY - heat, light and expression with the muscle of the heart, protection, courage and commitment.
WATER & SURRENDER - releasing and invitign the water to wash us, trusting and letting go into the river of our heart.
AIR & GRATITUDE - lightness, breath and permission, welcoming the heart’s natural joy, generosity and curiosity.
ETHER & GRACE - space, the vast unknown and the place of radical inclusion, we move, in simplicity, with the crunchy and the smooth.

Movement Medicine blends the exhilaration of free dance with the awareness of mindfulness, the depth of therapeutic understanding and spirit of shamanic practice. We will use Movement Medicine supported by other modalities to build a safe and permissive enviroment together that welcomes and celebrates our diversity as well as our unity; in which we can learn and strengthen our connection to all that gives and supports life.

This group is aimed at those that have experience in Movement Medicine or other relevant practice. If you wuld like to join and are unsure please be in touch. The group is kept small and accessible, group size is limited to 18.

This will be the fifth time this group will have run, the first 4 groups were rich and, for most people, very supportive at this time.

FRIDAYS 10.30am - 1pm (UK) 
6 Fortnightly Sessions Online
Fridays fortnightly 10.30am - 1pm (UK time if you are not in the UK check your time zone here)
Starting 14 January and ending March 2022, dates:
14 & 28 January, 11 & 25 February, 11 & 25 March 2022

Course Cost: £180, £155 or £130 Decide which is amount right for you depending on your means. 
Cost includes access to recorded practice sessions as well as the live zoom sessions.
Payment is also possible by instalments. Also if you really want to join but the lower price is problematic please get in touch.

Registration: to register book your place online here .

Online using zoom: Sessions will take place online from wherever you are using the Zoom platform. Here is information about Zoom if you haven't met it yet:
• If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can see more of others in the group.
• If you are new to Zoom please do watch this introductory video
• You can download Zoom here 
• You will need a good internet connection.

Contact Rosie directly at Dance Scapes with any questions.

Jen has assisted Rosie on this course twice now online - these are some words from her about the course and this online experience:

"The 'Heart in Motion' workshop is a deeply potent and reflective journey. Over the six weeks we were taken through an immersive journey of the heart and what it is to be human, dancing with being comfortable in our discomfort and being with what is in each moment.

Rosie creates an incredibly safe space, which allows participants an expanse of self-discovery above and beyond what may be anticipated. This is made possible by Rosie’s deep exploration over the years into her own heart spaces, and she brings an authenticity and vulnerability in her facilitation. As such, a door is opened through which we can follow to explore the foundations of our own hearts.

This journey is deeply profound, nourishing and healing, and an anchoring way forward in the turbulence of our times."

Jen Levin, Doctor and Movement Medicine Apprentice Teacher & Facilitator