resourcing through core Movement Medicine practices
An ongoing group meeting fortnightly for 6 sessions over 3 months.
This is an opportunity to access some connection and support during these taxing months. Through exploring together of some of the fundamental practices in Movement Medicine. To learn more about this practice if it is new to you and dive a little deeper into the medicine of the dance if you already know it well.
Each session we begin with the simple yet profound practice of Awakening the Dancer. We will then explore another piece of the Movement Medicine toolbox, including:
• Mesa practice (internal & external awareness)
• Yin and Yang
• The Elements
• Freedom and Repetition
• Dimensions of Relationship
• Archetypal Support
This group is specifically designed to bring care and love in this time of stretch and challenge. An opportunity to meet regularly online and resource yourself and life held in the warm arms of core Movement Medicine practice and a dedicated group of dancing companions. The intention of this group is to provide a safe container for explorations into the medicine available to us in movement. Opening the door to discovering more of our individual dances in conversation with the dance we share between us and the greater web of life. In a small commited group we are able to land together and build trust. This enables more permission, thereby allowing ourselves to see that we might be enough as we are moment to moment.
FRIDAY 10.30am - 1pm (UK time)
6 Fortnightly Sessions Online
Fridays 10.30am - 1pm (UK time if you are not in the UK check your time zone here)
Starting 29 January ending 9 April 2021 dates:
29 January, 12 & 26 February, 12 & 26 March and 9 April 2021
Limited places: places will be limited to a maximum of 18 participants to support group cohesion.
Course Cost: £150, £130 or £110 Scale of payment - decide which is right for you depending on your means.
Payment is also possible by instalments, Also if you really want to join but the lower price is problematic please get in touch.
• Live zoom sessions
• Access to audio recordings of sessions to revisit between meetings and return to after the course has ended
Registration: Please read and fill in the online registration form on Zoom.
You will then receive an email from us with bank details for payment to complete your registration and secure your place. If you are not in the UK and able to pay in GBP we can sned you other payment options.
Online using zoom: Sessions will take place online from wherever you are using the Zoom platform. Here is information about Zoom if you havent met it yet:
• If you have a computer, choose that over the iPad or iPhone, not only will the sound be better but also you can see more of others in the group.
• If you are new to Zoom please do watch this introductory video youtube.com
• You can download Zoom here zoom.us/download
• You will need a good internet connection.
Contact Rosie directly at Dance Scapes with any questions.
Movement Medicine weaves the exhilaration of free dance with the awareness of mindfulness, the depth of therapeutic understanding and the intelligence of shamanic practice. It is a trauma informed modality that supports us to explore our humanity with compassion, creativity and curiosity. Dance is a highly efficient way to process our experiences, traverse our emotions, and get to know ourselves better.
“Rosie creates an incredibly safe space, which allows participants an expanse of self-discovery above and beyond what may be anticipated. She brings an authenticity and vulnerability in her facilitation.” Jen Levin