Relinquish Replenish

the dance of remembering and restoring

Some words from Rosie on the 'why' of this at this time:

RELINQUISH . REPLENISH is an opportunity to sink into the bones of our dance, returning to the essence of what truly holds and feeds us. At this time with the challenges we have been living in we will meet to dance both our vivacity and acceptance. Encouraging our moving beings to relinquish what doesn't serve, giving it over to the dance as compost for our lives. To then replenish ourselves from the wellspring of life and connection.

We will take time to land fully in our awake bodies, giving ourselves over to the intelligence of the moving body. Working with the Movement Medicine Archetypal and Elemental maps to help us navigate and get support in our human challenges. We will work with resourcing your innate ability to move with whatever life presents; your trust and acceptance in who you are; the yin and yang of care taking yourself; and the lightness to be curious and find the freedom and creativity available in each moment.

Also drawing on Processwork, creative expression/reflection and intentional focus to clarify, remember and restore what matters to us. This is precious time in dancing community to learn together and lean into the support of human connection; much needed for many of us in these uncertain and stretching times.

Movement Medicine weaves the exhilaration of free dance with the awareness of mindfulness, the depth of therapeutic understanding, the intelligence of shamanic practice and spirit of creativity. Dance as a practice is a highly efficient way to process our experiences, allow our emotions, and get to know ourselves better. A highly useful resource at this time of massive challenge and uncertainty we are living in.

Forthcoming Dates:

25 - 27 June 2021, Brighton UK (moved from 11 - 13 June in hopes of the opening out of restrictions before the workshop)
Friday 25 June 7 - 9.30pm, Saturday 26 June 10am - 6pm, Sunday 27 June 10am - 4.30pm

Limited places available in The Studio: Smaller group for Covid safety
£145 Late bird offer.
In response to the to needs of these times we have creatd this late bird offer as we underastand how hard it has been for some yo mange to book early. Places are limited so this is available unitl all places are taken.
The Studio, 39 Whippingham Road, Brighton, BN2 3PF

Your place will be reserved once you we have received your payment.  If cancel your place before 11 June 2021 we will refund the fee minus an £80 cancellation cost. After 11.06.21 we unfortunately cannot refund any monies.

To book or if you have any questions contact Annamarie: +44 (0)7921 842621, 

*Measures for Covid in The Studio
• The Studio is set up to operate as a Covid secure venue
• We will be taking care and have enough space to dance with a 2m distance
• There are windows on both sides of the studio for plenty of ventilation

Full details of what to bring and covid guidelines will be emailed before we meet. Feel free to ask if you have any questions about this.

Should we be unable to meet due to another lockdown, we will refund all places or transfer them to a rescheduled date if you prefer.